Tag: love yourself
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some insights to share
Beautiful reunions and time with people that bring out the best version of yourself are just amazing! The travel life is just so fulfilling. Control of the mind I shared with my friend that yoga, astrology, plant medicine and all these concepts help to break free from your mind. He asked me: are you not…
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learning to listen to your body: when it’s too much
Sometimes, someone shows up with all the right intentions – open heart, grand gestures, a willingness to give. And yet… something inside you feels off. Your body tenses. Your heart closes. Your nervous system goes into overdrive. And you don’t know why. For a long time, I thought love meant pushing through that discomfort. If…
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love is to be fully seen
Recently I had the opportunity of opening my heart even deeper. To be seen, to be loved, to feel, to open up. It is the most beautiful gift of this journey called life. Unexpectedly people can enter your path and show you what was there all along. When we do the inner (shadow) work, at…
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unhappy? change!
Truly it sounds easy but maybe it is easy? Maybe we just create mental prisons? In our own mind? There are several things you can do when you don’t like something either accept it, try to change it, or quit it. To do nothing and to complain – is not going to get you any…
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find your sparkle
What gives you energy? What brings you joy? What turns your sparkle on inside? Your inner light? The fire? There are many ways to describe what I call sparkle. The energy within you starts to flow and you just become exited about life. Anything can get this energy going – the question is what is…
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snakes: fear or surrender
Snakes, I see certain events as snakes. I see certain things we call issues as snakes. I see certain irritations as snakes. Many things to be called snakes. Imagine the scenario where you see several snakes – moving around. A little like the snakes in the film “The Hunger Games”. You can visualize them as…
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sex life – series – quotes & notes
This show shows an internal struggle of a woman who is not 100% happy and fulfilled in her marriage. It shows how she copes with this and the waves of life hitting her. There were two things said in the series that I wanted to share with you. it’s not your sink not your dishes …