Tag: learning
-
some insights to share
Beautiful reunions and time with people that bring out the best version of yourself are just amazing! The travel life is just so fulfilling. Control of the mind I shared with my friend that yoga, astrology, plant medicine and all these concepts help to break free from your mind. He asked me: are you not…
-
projections, mirrors and lessons
Someone else their truth does not have to be yours… we all experience life and everything that happens in different ways. I realize more and more how we all live in our inner world which reflects how we view the outer one. Even though I fantasize and I project onto people as well, especially in…
-
10-day vipassana meditation retreat: insights
Lessons I learned during Vipassana retreat, I kept my journal and wrote down some of my teachings. The idea behind this concept is that we reach the depth of the mind and get to our deeper attachments and release them. At first I realized mind is so active. it keeps going places all the time.…
-
learning to listen to your body: when it’s too much
Sometimes, someone shows up with all the right intentions – open heart, grand gestures, a willingness to give. And yet… something inside you feels off. Your body tenses. Your heart closes. Your nervous system goes into overdrive. And you don’t know why. For a long time, I thought love meant pushing through that discomfort. If…
-
NO, NO & NO AGAIN
Saying no is not always an easy task. But it’s necessary. Especially while traveling I’ve noticed so many pushy people. Which I have compassion for also, western people with (according to them) a lot of money, come to your country and it’s an opportunity. Fair enough. But it’s so intense. Especially as a solo female…
-
boundaries and anxiety: intertwined
Lessons on boundaries are so interesting. To state them and get people out of your field – creates space. Space for you to be true to you again. Which creates this amazing feeling of flow and joy. There are so many boundaries you can put, the right people (for your path) will listen and anticipate.…
-
love is to be fully seen
Recently I had the opportunity of opening my heart even deeper. To be seen, to be loved, to feel, to open up. It is the most beautiful gift of this journey called life. Unexpectedly people can enter your path and show you what was there all along. When we do the inner (shadow) work, at…
-
big transits: personal story
Pluto is the planet or actually asteroid that represents transformation, big themes, power, rebirth, the underworld, the subconscious. Intense emotions, obsessions. You get pushed to be confronted with your deepest fears and desires. Buried emotions, secrets and subconscious patterns. When this slow moving planet comes into contact with one of your personal planets such as…
-
regret VS guilt
While I was in Kopan monastery, we received teachings from Ven Thubten Pema. She is an Australian non who spends usually 3 months a year in Kopan, Nepal to teach. Regret is the recognition of having engaged in harmful actions or mistakes and it is a sincere feeling. You do not want to do it…
-
teachings from Kopan monastery
While I was in Kopan monastery, we received teachings from Ven Thubten Pema. She is an Australian non who spends usually 3 months a year in Kopan, Nepal to teach. During the Buddhism course they spoke often about us having a precious human rebirth. Meaning we have a life in which we can develop our…