In life there are ways to help yourself feel better, feel more love, feel more connected. Here are some gentle habits and suggestions to feel more love in your life.
Imagine your highest time line and make a manifestation book / journal, you can find pictures, quotes, write how your daily life looks like. You will know. Inspire yourself.
It is really nice to scream sometimes, off a cliff, of a bridge, into a pillow, in the forest. Whatever suits well.
Making something with your hands, be creative in your own ways. Make post cards, send love, write letters, make a painting, ceramics, anything that you feel in the mood for.
Have a slow and sensual morning, with movement, self and body care. Wash and scrub, oil. Anything that is within your routine and feels good.
Welcome everything and let it go, emotions, throughs and energy. Whatever is entering in your field. Take a nap and rest, allow yourself this time.
Book a workout class, yoga, pilates, dancing. Or a nice sound healing session. What feels right for you, something more active or more relaxing.
Make a home cooked meal, that is balanced, hearty and healhty. The best way to take care of yourself is with your intakes.
Unplug the wifi, take a break from social media, your phone, other people.
Look up at the stars for a while, be outside, in the night. Remember we are on a moving planet. In an endless universe.
Commit to learning something new, a language, an instrument, a skill. This stimulates the brain and is very powerful.
There are so many little habits you can add to your routine or use once in a while to add more love. What are some suggestions you have?