Tag: spirituality & conscious living
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learning to listen to your body: when it’s too much
Sometimes, someone shows up with all the right intentions – open heart, grand gestures, a willingness to give. And yet… something inside you feels off. Your body tenses. Your heart closes. Your nervous system goes into overdrive. And you don’t know why. For a long time, I thought love meant pushing through that discomfort. If…
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NO, NO & NO AGAIN
Saying no is not always an easy task. But it’s necessary. Especially while traveling I’ve noticed so many pushy people. Which I have compassion for also, western people with (according to them) a lot of money, come to your country and it’s an opportunity. Fair enough. But it’s so intense. Especially as a solo female…
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boundaries and anxiety: intertwined
Lessons on boundaries are so interesting. To state them and get people out of your field – creates space. Space for you to be true to you again. Which creates this amazing feeling of flow and joy. There are so many boundaries you can put, the right people (for your path) will listen and anticipate.…
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love is to be fully seen
Recently I had the opportunity of opening my heart even deeper. To be seen, to be loved, to feel, to open up. It is the most beautiful gift of this journey called life. Unexpectedly people can enter your path and show you what was there all along. When we do the inner (shadow) work, at…
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sometimes it is easier to give love to animals then to humans
In my observation of people I noticed that sometimes it is so much easier to give and receive love from animals rather then humans. Humans can reject, humans act unpredictable. Animals are loving and give back to you always. It is interesting to observe how deep people connect with other beings. It is powerful. Sometimes…
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stay curious
Curiosity is such a beautiful thing. It allows us Not everything needs to be figured out right away. Not every feeling needs a label. Not every path needs a clear destination. Curiosity softens the need to control. It opens space where certainty tries to close it. What if, instead of needing to know, you allowed…
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drinking water: a ritual
Water is essential to us humans for survival. She has been with us since the beginning of time on this earth. We forget, especially when she is super accessible, how special she is. But then yet she is. Without her we would not live. We can hydrate our cells. Wash our bodies. Clean our clothes.…