Tag: woman
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sisterhood
Women coming together is magic. Through history this has been something that has always been powerful. There is something ancient that awakens when women gather together. Something that goes beyond words, roles and identities. Feeling seen, heard, empowered and held. For who we are. Long before the modern world shaped us into individuals striving on…
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is this a date?
Whenever meeting new people (especially men) and they ask you to do something or hang out – it is very confusing if this is as friends, as meeting as souls or if it is a date. Often I do not see it coming, and since I am not interested in dating (sometimes yes but often…
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the spiral
The spiral is one of the oldest symbols known to humanity. It appears across cultures, in nature, and within our own bodies. You see it in: The spiral is not random. It reflects a fundamental pattern of life. Unlike the linear path, forward, goal-oriented, structured. The spiral moves differently. It returns. Again and again. But…
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womb chanting
My dear friend Tessa who runs @womanwhorunwiththewomb – a holistic healing service – shared with me these beautiful womb chanting. Perfect for when you are bleeding or when you want to connect with your womb space. Chant your womb into wellness through these twenty-five hesi at sunrise and at sunset. Feed these and other positive…
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birth is a portal
As a new soul wants to emerges onto earth, its new home. It is important to feel safe, supported and connected. Therefor a smooth birth process is something that would be wonderful. Some wonderful things during the birth process can include soft lightening. Sounds as harp, dolphin and whale sounds that are calming. Also chanting…
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the placenta: powerful
If a womb conceived life, the lining forms into a placenta. It is the part that is connected to the new soul and growing baby via the umbilical cord. During birth time it is important to wait with cutting this cord. Since it connects us to the source of nutrition for 9 months. It will…
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period blood
The blood releasing from your body during menstruation is sacred. In some traditions it is even used in rituals. It is life-giving, full of nutrients and energetically potent. Unlike other forms of blood, menstrual blood is not from injury – it is the shedding of the uterine lining. It is blood that carries the possibility…
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free download: grocery lists for cycle living
Our menstrual cycle is powerful and when we feel out of balance food can support us and be one of the medicines. It is one of the layers. There are four phases within the menstrual cycle. You can relate them to the seasons, winter (the bleed / menstruation), spring (follicular), summer (ovulation) and fall (luteal).…
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the red tent – book – quotes & notes
The red tent written by Anita Diamant is a historical fiction book about woman, woman hood, menstruating, history, includes biblical figures and shares a harsh yet beautiful story. The time of the book refers to people being nomadic. The red tent is a place for woman, a place to bleed, a place to recover, a…