Tag: tips
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regret VS guilt
While I was in Kopan monastery, we received teachings from Ven Thubten Pema. She is an Australian non who spends usually 3 months a year in Kopan, Nepal to teach. Regret is the recognition of having engaged in harmful actions or mistakes and it is a sincere feeling. You do not want to do it…
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go to neutral analogy
While I was in Kopan monastery, we received teachings from Ven Thubten Pema. She is an Australian non who spends usually 3 months a year in Kopan, Nepal to teach. She told us if you go 120 km per hour on the highway. It is impossible to hit reverse all of a sudden. First you…
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om mani padme hum
Mantras can be very powerful tools for healing. This specific mantra is a beautiful example to work with. Om means transforming our body, speech and mind Mani means method Padme means wisdom Hum means pure of a Buddha So through the method of wisdom we transform our body, speech and mind to be pure like…
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attachment VS love
While I was in Kopan monastery, we received teachings from Ven Thubten Pema. She is an Australian non who spends usually 3 months a year in Kopan, Nepal to teach. Attachment in essence is the overestimation of qualities of its object without seeing the faults. It is not love. It is a different energy. You…
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teachings from Kopan monastery
While I was in Kopan monastery, we received teachings from Ven Thubten Pema. She is an Australian non who spends usually 3 months a year in Kopan, Nepal to teach. During the Buddhism course they spoke often about us having a precious human rebirth. Meaning we have a life in which we can develop our…
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unhappy? change!
Truly it sounds easy but maybe it is easy? Maybe we just create mental prisons? In our own mind? There are several things you can do when you don’t like something either accept it, try to change it, or quit it. To do nothing and to complain – is not going to get you any…
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organic make up
Make up can make you feel like you are on top of the world! like you are the queen or king itself. For some jobs it is also mandatory to wear makeup. I want to share with you some of my favorite products that I found that are good for both you & our planet.…
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snakes: fear or surrender
Snakes, I see certain events as snakes. I see certain things we call issues as snakes. I see certain irritations as snakes. Many things to be called snakes. Imagine the scenario where you see several snakes – moving around. A little like the snakes in the film “The Hunger Games”. You can visualize them as…
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boeken tips over & voor hsp
HSP staat voor hoogsensitief persoon. Er zijn een aantal boeken die ik kan aanraden als HSP of voor mensen met HSP kinderen / vrienden / partners zodat je iemand beter kan begrijpen. Overprikkeld: eerste hulp bij hoogsensensitiviteit geschreven door Liesbeth Kamerling & Lieke Zunderdorp. Dit boek is erg fijn geschreven, vol praktische tips en ervaringen.…