Tag: yogini
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pranayama
Prana means breath or energy or life. Ayama means expansion or extend of life. Yama means etics or a kind of practice. Pranayama is life force expansion, breath expansion or breath ethics. Within pranayama there are some competent like inhale, exhale and holding. The Sanskrit words for these terms are:Puraka – inhaleRechaka – exhale Kumbhaka…