Tag: sociaal rules
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Yama
Yama is the first limb in the eight limbs of ashtanga yoga. Yama are social rules, a discipline, a do not. It include 5 vows1. Ashimsa – non violence 2. Satya – truthfulness3. Asteya – non stealing4. Brahmacharya – celibacy or control of sexual instinct and emotions5. Apari graha – non hoarding, non greed, non…