Tag: niyama

• Niyama

  Niyama is the second limb of the eight limbs of ashtanga. Niyama means do. Means self discipline of self regulatory code on a daily basis. There are 5 different do’s:1. Saucha – cleanness of body and mind2. Santocha – contentment and satisfaction3. Tapas – regular spiritual practices and exercises4. Svadhyaya – self study5. Ishvara pranidhana…

  miracles of the moon

  11th April 2025

  yoga

  8 limbs of yoga, ashtanga, eight limbs of yoga, limbs, niyama, yog, yoga