Tag: food
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Colombia travel guide
Got the luck to spend 2 months in this most amazing country, I love it! The energy, the people: it is another way of life. A life full of dancing, going with the flow and living in the present moment. After months in Asia where I found the focus to be on healing and spiritual…
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shift your perspective on eating
If like me you have some interesting relationships towards food and eating – I created some ways to shift your perspective. Do you know our body is constantly working for us. Day and night, all day and all night. There are so many systems. It is a magical thing that it just knows how to…
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I eat to feed all the friendly bacteria’s in my body
Which is a quote I really enjoy. We forget, but our bodies are 24/7 working for us. Keeping us alive. There are so many internal processes we know nothing about. Eat and feed your body nutrients.
