Tag: advice
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what are your clothes made of?
A simple guide to fabric and planet friendly choices. We wear clothes every day, but not always think of the materials touching our skin. some fabrics support our health and Mother Earth and others do the opposite. Synthetic fibers (plastic-based): ā¦ PolyesterMade from petroleum, which is basically plastic. Why avoid:Ā Harmful for your body + the…
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days of the week according to astrology
Every day of the week is ruled by a planet in astrology. If you are curious I made a list down below for all the days and how to best make use of this tool. Monday is moon day: a good day for resting, self care, journalling about your emotions. Meal prepping your comfort food,…
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the vibration of alcohol
Itās been a few years since I quit drinking alcohol. The vibration of this is just awful. If you feel like it brings you joy and is nice for your life: wonderful. But I think the more conscious you become the less this resonates with you. Whenever I would drink alcohol I would get very…
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daily routinesĀ
When we incorporate beautiful moments in our daily routine, life becomes totally magical. Here I wrote down some tips that came to me! Create time to connect to your physical body, by yoga, walking or another movement practice. Time for mindfulness, no music, no TV show, just presence. Maybe this is meditation practice or maybe…
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cacao around the world
Mama Cacao has been one of my greatest teachers – she speaks a universal language of heart-opening and presence. Yet, each cacao Iāve met across the world carries her own personality, shaped by the soil, the people, and the history of the land. I was used to the cacao from Latin America, while I traveled…
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concious conception
In ancient time there was no such thing as an unexpected pregnancy. Men and woman would heal and open in sacred union to facilitate the process of conception. In womb wisdom the egg would invite the desired sperm match, utilizing the power of conscious genetic selection to create a DNA blue print that a soul…
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I canāt do wheel pose or headstand aloneā¦ am I good enough to be a yoga teacher
First I always thought I need to be better, I need to improve my yoga asana practice before I can teach. But truly is that needed? Yoga is so much more than asana practice. Asanas are the physical postures of yoga. Who am I to teach I thought? After just a few months of trainingā¦…
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nodal opposition vs. nodal return
In astrology, the lunar nodes, theĀ north nodeĀ andĀ south node, tell the story of our soulās journey. TheĀ South NodeĀ holds the energy of our past lives, old patterns, and comfort zones. TheĀ north nodeĀ points to the lessons, growth, and purpose weāre here to embody in this lifetime. Two moments on this path are theĀ nodal oppositionĀ (around age 27) and theĀ nodal…