During my time in a spiritual healing center I sadly got ill with the flu and had my period at the same time.
It was a more difficult time to protect my energy. I felt very weak and sick.
I noticed that I was taking over other peoples anxiety, anger and worry. It was not mine.
When I started to feel better and I looked into the mirror I realized that I was a bad bitch haha.
That is also when I realized I had been taking on energies of other people. How extra important it is to protect our energy while we are in a more “weaker” state due to illness or not feeling well.