Sensitive people like me feel things. A lot of unspoken things. Yet then when I sense this and someone does not communicate it can be confusing. This specific situation with my friend I took it a little bit personal. I thought, maybe I did something wrong.
In the end I spoke with one of my dear other friends and she also shared that we have to remember that if something is wrong it’s the responsibility of this person to communicate.
I decided to not take this personal in the end and realize that my friend needed space. Which is normal. We are not everyday happy and bubbly. Some days we need space.
I spoke to the friend which this situation happened with, and told her this. That I worked through it and learned from it. Not take things personal.
Just because things feel weird sometimes and energy shifts, does not have to mean anything. It can be the person is having a day where they need space or just processing.