There are three dochas in Ayurveda.
– Vata
– Pita
– Kapha
Vata
Low blood pressure. Underweight, skinny, light, framework, dry skin, cold hands and feed. Light sleeper, can not sleep at night, air element. Cell has more empty space. Wake up many times. Quick forget, quick remember. They learn easy, forget east. Quick thinking. Poets and writers. Sudden excitement, need quick change. After 1 hour change mind, want to see what’s going on. In the back of the class. Creative and enthusiast. Air is moving, do not want to stay stable. Floating, moves quick anger, quick forgiveness. Anxiety because more thinking. Bad digestion.
Pita
Normal and medium body. Look athletic person. Sporty. Pita group has excellent digestion. Fire and Water. Warm body temperature. Thin hair, make sound in sleep but do not sleep long, snoring speak in dreams, wakes up time at night. Suffer hard diseases. No sleep sound, short sleep. Strong appetite. Fire. Strong energy and sex drive. Smart handsome, Beauty, cheerful, detail mind, do not change routine, I want class at 8:45 and breakfast 9:30 I do not want to post pone. Lets go. Intelligent an leader. Critical and aggressive. Front in the class. Irritated.
Kapha
Heavier frame. Leisurely pace. Soft, wavy body, wavy hair, skin, strong, wrestler, fighter, eye soft, skin looks shining. Thick hair, at night when they sleep they make sounds. Powerful digestive system. Gain weight easily. Like routine, comfort, helpful, gentle, loving, compassion, supportive, easily affected by allergy. Phobias, physical and mental affected. Lazy. Do this for me do that for me. Dominating others. Cold handshake. Sleeps long. Back of the class.
miracles of the moon ☽ 