little you

To walk the path of healing it is very insightful to be aware of the little you – the inner child.

My friend told me think about you as a child and soon as you do not feel like doing something, imagine dragging her along with you. Your young self. This will help you to state boundaries.

To think of yourself, back to who you were, is just a very healing practice in general. Inside sometimes this little you gets triggered. It is ok to realize this is not how it is anymore. You are stronger now.

Cancer girl in her element at the beach