Yoni steaming also known as womb therapy or pelvic / vaginal steaming and is an ancient universal practice.
It is a non-invasive form of gynecology. It is traditional self care. It can help with smells, clots, cramps, infertility, infections, postpartum, stress fibroid, irregular cycle and more.
Yoni steaming is a ritual, you can take a moment to set an intention, prepare your herbal mixture. Write in your journal what you want to release or cleanse.
Take a moment to sit above your pot and let the steam do its work. It is possible for emotions and feelings to come up.
Everything I learned about the menstrual cycle and yoni steaming I learned during the cycle love course from Yasmine. You can find her Instagram here and website here. I recommend working with her deeply, it is beautiful to get insights into your own cycle and get into steaming.
I ordered my yoni steam chair with Alexandra, her Instagram is here (in French) and her etsy shop is here where I ordered the chair. I got it because my legs were cramping during squatting.
It is recommended to discuss which herbs to use with a yoni steam practitioner, to help with your personal imbalances. It is also possible to use hot water with salt.
Happy steaming and yoni health ❋
I learned this much about the menstrual cycle because I took a course with Yasmine, she is a beautiful soul and you can find her business Flower Moon here.
miracles of the moon ☽ 